10 minutes is a very long time for a sync unless your connection is very slow. People have reported this a bunch and the solutions have varied.
You should try compressing your DB if you've ever imported anything.
The issue could also be that you have the DB on a mechanical HDD. Those laptop HDD's are very slow and if the thing is heavily fragmented doing a sync could conceivably take a while if the rest of the HW is also slow. If you do have a HDD run a defrag on it.
my Realm Works videos
https://www.youtube.com/channel/UCZU...4DwXXkvmBXQ9Yw
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