In the editor (Tools...Launch Editor), go to the "Traits: Assets" tab, and press the "New (Copy)" button on the bottom left - you'll find Saurian, Vampire, etc. in that list of assets - you can take a look at how those are set up, specifically the "Bundled/Free Assets" and "Bundled/Free Complications" options.
I'm happy to help with any specific questions you have once you've taken a look at the basics.
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